Pluck up the courage and pick up the phone, call Rain Trust that could be the help that you need. Rain Trust has made a massive difference to my life and I know there is always someone there to help with what ever I’m facing.
Carol Hall, an attendee of the Health Trainer programme

Useful Resources

The following links offer advice and support to a variety of groups within our communities about HIV and sexual health.
Terrance Higgins Trust – www.tht.org.uk

The service is designed to provide as much support as possible to people affected by long-term conditions including those living with or affected by HIV.

Naz Project London – www.naz.org.uk

Supporting (BME) Black and Minority Ethnic communities with sexual health and HIV prevention

African HIV Policy Network – www.ahpn.org

Empowering African communities affected by HIV

African AIDS Helpline 0800 0967 500

Free advice & support for people living with or affected by HIV/AIDS

Positively Women – www.positivelywomen.org.uk

The only national charity providing support for woman living with HIV by woman living with HIV

Body and Soul – www.bodyandsoulcharity.org

A charity supporting children, teenagers and families affected by HIV

Meet up – www.meetup.com

A place to organize meeting up and discover new groups including HIV meeting groups in London

Mambo is part of the Terrance Higgins Trust it started life as a magazine, but has now moved online promoting a healthier lifestyle for Africans in London.

Money Saving Expert – www.moneysavingexpert.com

Full of lots of tips on saving money and special offers

Diet & Health Links
The Food Chain – www.foodchain.org.uk

The Food Chain provides nutrition services including home delivered meals to individuals who are unwell as a result of HIV related illness.

The NHS site that contains a huge variety of advice on diet and exercise

BBC Food – www.bbc.co.uk/food

The BBC food website has lots of interesting recipes and food hints to ensure you eat a healthy well balanced diet